Journaling and art theraphy workshop

Spring is about to arrive and to take advantage of this energy, in this new creative session, we are going to start blooming through writing. I want you to connect with what makes you unique, special, authentic, genuine … you!
2 hours of writing, art therapy, and Powerful reflections to discover and experience the benefits of journaling in your daily life.
What does the creative session include?
– Creative workshop
– Materials
– Welcome coffee

Who is this for?

For women who want to experience a different space full of creativity and self-knowledge, using writing and art therapy


Details:

Date: Saturday 25 of March
Hours: 15:00 – 17:00 p.m
Price: 30€

I´m looking forward to meeting you ❤

Presented by Luisa Acelas
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Course Description

About me – Get to know your instructor & host!

My name is Luisa, I’m a writer and coach in art therapy
I use writing and other therapeutic tools to create a space of self-care, connection, and wellness for all the people who participate in my sessions.

More details about our workshop:

Date: Saturday 25 of March
Hour: 15:00 – 17:00 p.m
Price: 30€
I´m looking forward to meeting you ❤

Luisa Acelas

My name is Luisa Acelas. I’m a writer and coach in art therapy based in Malta. I use writing and other therapeutic tools such as the ones I mentioned above to create a space of self-care, connection, and wellness for all the people who participate in my sessions. I believe that if, as a society, we empower people to unleash their potential and live a creative life, we all could live happier, healthier, and with less stress, because we would have more ways to manage the situations that arise in our day to day.

What to Expect?

Art therapy sessions are designed to give you new ways to connect with your inner world and create a more meaningful and creative life, using the power of therapeutic writing and art. Each creative session will help you to unlock your subconscious mind and:

* Process your emotions
* Find clarity and meaning
* Put your thoughts on paper
* Feel good about yourself
* Heal your emotional world
* And give yourself a space for introspection and self-care

The tools I use in my sessions: Collages, mandalas, vision boards, intuitive drawing, meditation, journaling.

NO ARTISTIC ABILITY IS REQUIRED! ANYONE can use therapeutic art exercises. The theme of the session will depend on the group, but some of the topics I usually work on in a session are:
#Inner child Immigration
#Self Love
#Creative life
#Goals and dreams Past, present, and future
#Inner world
#Abundance
#Personal relationships
#Friendship work/ family balance
#New culture and adaptation
#Exploration of new possibilities
#The purpose of life

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